Mindfulness Meditation is the moment-by-moment process of actively and openly observing one's physical, mental, and emotional experiences. Practicing mindfulness helps to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. Join us to soak in the art and find a place of calm. Registration is not required, but please check in at the front desk for location information.
ADMISSION
FREE
ACCESS
This event is public.
ACCESSIBILITY
The Henry is a place for all visitors to enjoy, learn, and be inspired. The museum is fully accessible by wheelchair, and we strive to provide services and accommodations for anyone who needs assistance. Please email contact-museumservices@henryart.org with particular needs or concerns you may have. If you need ASL services, please make your request two weeks in advance of your visit.